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Swedish Massage

Deep Tissue

Sports Massage

Customized Massage

Elements of Massage

Trigger Point Therapy

Proprioceptive Neuromuscular Facilitation

Muscle Energy Technique

Effleurage & Petrissage

Gliding, Kneading & Friction

Rhythmic Compression



Stress Reduction

Sleep & Digestion Improvement

Anxiety & Depression Symptom Relief

Improves Soft Tissue Injuries 

Headache Relief


Decreases Muscle Tension 

Improves Circulation

Chronic Pain Relief

Improves Balance

Promotes Relaxation

Increases Range of Motion

Lowers Blood Pressure

*Source: www.amtamassage.org